Delve into the art of disagreement and finding mental calmness, or equanimity, in today's fast-paced world. From navigating political discussions at the dinner table to the importance of critical thinking in the era of AI, this episode explores how embracing change and understanding different perspectives can strengthen relationships and build resilience... and did you know Monks Debated? Get practical tips on thriving in these challenging times. Shownotes

• [00:00:02] Welcoming February and reflections on a recent dinner at Ceru Restaurant.
• [00:00:39] Discussing politics and the impact of change amidst diverse cultures.
• [00:01:29] The year of the snake: embracing new beginnings and shedding old beliefs.
• [00:02:12] Navigating tense conversations with equanimity as a facilitator.
• [00:03:17] The importance of mental calmness in yoga and difficult discussions.
• [00:04:35] The value of debate: learning to see other perspectives.
• [00:06:46] Historical practices of debate among monks and Jesuits.
• [00:09:16] The rise of forums for critical thinking and the challenge of AI. Find out more: Exclusive ContentCeru Restaurant Have a question or recommend a theme? Https://link.kirtana168.com/ podcast