Inner Guidance

Navigating Change: Letting go, Leaning in, and Moving Forward | Episode 30


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This episode is raw and real, and needed during a time when many of us are making transitions in our life. Lately, I've been sitting in a space of the "in between." As something's end in life, others are beginning - part of the natural cycle of life. When we are amidst transitions, there is often a space of the void - being between the ending of one chapter, and the beginning of a new. During those times, we are asked to contemplate, what we are ready to let go of, and what we are ready to lean further into.

Especially when it comes to big life decisions, it can be confusing what option is right for us. Oftentimes, we end up staying in the same place because we are more prone to let go (when we should lean in), or lean in (when it's time to let go). If it's rather a relationship, a career, a home, habit, friendship, or mindset… it's important we take the space to understand what we intentionally direct our energy towards.

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Key Moments:

  • Letting go is a crucial step for creating room for the new in life - what energy are you bringing into letting go?
  • When we are in the void, the importance of slowing down and allowing space for contemplation, and answers to unfold
  • Sometimes we are asked to instead lean in further, and transmute the anxiety or fear that makes us feel we should "let go"
  • During uncertain times, the importance of community and support
  • 4 Principles - To let go, or lean in
    1. The purpose of challenges: Challenges appear in our life for 2 main reasons. To transform your outer reality, or to transform YOU from the inside out
    2. What have you been praying for manifesting in life? Oftentimes are manifestations take time to appear in our physical reality. What have you been deeply calling in. Is your current reality supporting this manifestation (or perhaps teaching you an inner lessons so you can allow that manifestation in?)
    3. The purpose of the Void: Everything has seasons, seasons of energy and growth, and seasons of slowing down and being. During pauses we prepare for what is next, and where we receive downloads ad inspiration. Being aware if you are in a moment of void… there is no rush to make decisions from this place Instead, faith and allowing the process to take place
    4. Recognizing previous patterns: Have you experienced this feeling before? If so how did you respond, and did you like the result? If not, what did you learn from that time?

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Whether you're on a path of healing, navigating life's crossroads, or bringing a vision to life, this podcast is for seekers, dreamers, and creators. Subscribe on Apple Podcasts or follow on Spotify to receive updates as episodes are released 

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Inner GuidanceBy Jenna Donohue

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