Today’s guest is Jess Sheperd, a holistic health practitioner with much experience of helping stressed out business owners feel human again. 

We discuss how many of us are actually codependent in our relationship with the way we run our businesses. Jess shares her insights on the importance of recalibrating our habits and finding balance in our work lives, especially for those of us who tend to overwork. Which let’s face it, is most small business owners.

Look for more Book Huddles like this, where experts share their fave books.

This episode is part of the December Daily, where - you guessed it - the show is, gasp, daily for the whole month.

Books discussed in this episode:

The Language of Letting Go - Melody Beattie

Jess's Website: www.jessicaruthshepard.com

Jess's Email: [Contact through website]

Jess's Instagram: instagram.com/jessiesheps

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If you’d like my help with your Business go to www.lizscully.com/endlessClients

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And don’t forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients.

This isn’t your usual list of biz books, these answer the challenges you’ve actually got coming up right now. Helpful, quick to read and very timely.

Click here lizscully.com/reading to get your book list