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Navigating Corporate PTSD and Shifting Mindsets with Jeff Sigel
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Jen and Jeff explore the transformative moments in life and career, focusing on the shift from an achievement mindset to a learner mindset. Jeff shares his personal journey through corporate PTSD, the challenges of toxic work environments and the importance of aligning personal values with career goals. They discuss the need for supportive work cultures that prioritize growth and learning over achievements and how individuals can regain control over their professional lives.
Key Takeaways:
- Transformation occurs when we embrace the right now.
- The journey from achievement to learning is crucial for growth.
- Corporate PTSD is real and affecting many professionals.
- Toxic work environments can stem from systemic issues.
- Personal values play a significant role in career satisfaction.
- Creating a supportive culture is essential for employee well-being.
- Focus on growth and learning rather than just achievements.
Episode Highlights:
[06:16] Achievement Mindset vs. Learner Mindset
[10:38] The Burden of "Should" and Corporate Anxiety
[13:39] Understanding Corporate PTSD
[16:56] Leadership and Micromanagement
[30:48] The Impact of Corporate Culture on Values
[36:22] Shifting Mindsets: From Me to We
[45:02] Finding Purpose Beyond Corporate Constraints
Resources Mentioned:
The Middle Matters: https://middle-management-matters.mn.co/spaces/17621403
Jeff’s Book: https://www.amazon.com/Middle-Matters-Toolkit-Managers/dp/B0D75V8Z7Y
Twinning Strategy: https://www.youtube.com/@TwinningStrategy
Connect:
https://jeffsigel.com/
https://www.instagram.com/themiddlemattersjs/
https://www.linkedin.com/in/jeff-sigel/
Go to http://www.mymoodymonster.com to learn more about Moody today!
Subscribe and Review Us on Your Favorite Podcast Platform:
Apple Podcasts: https://podcasts.apple.com/us/podcast/when-not-yet-becomes-right-now/id1767481477
Spotify: https://open.spotify.com/show/25eQxhfgLvdt3G9rY68AEQ?si=dc60122b6bc34484
Amazon Music: https://music.amazon.com/podcasts/2f6dece0-0148-4937-b33d-168b5aedf52a/when-not-yet-becomes-right-now
iHeart Radio: https://iheart.com/podcast/214320962/
Follow us on Social Media:
The When “Not Yet” Becomes “Right Now” Podcast: http://www.whennotyetbecomesrightnow.com
Instagram: http://www.instagram.com/notyettorightnow
TikTok: http://www.tiktok.com/@notyettorightnow
Facebook: http://www.facebook.com/notyettorightnow
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By Jennifer Ginty
5
3535 ratings
Send us a text
Jen and Jeff explore the transformative moments in life and career, focusing on the shift from an achievement mindset to a learner mindset. Jeff shares his personal journey through corporate PTSD, the challenges of toxic work environments and the importance of aligning personal values with career goals. They discuss the need for supportive work cultures that prioritize growth and learning over achievements and how individuals can regain control over their professional lives.
Key Takeaways:
- Transformation occurs when we embrace the right now.
- The journey from achievement to learning is crucial for growth.
- Corporate PTSD is real and affecting many professionals.
- Toxic work environments can stem from systemic issues.
- Personal values play a significant role in career satisfaction.
- Creating a supportive culture is essential for employee well-being.
- Focus on growth and learning rather than just achievements.
Episode Highlights:
[06:16] Achievement Mindset vs. Learner Mindset
[10:38] The Burden of "Should" and Corporate Anxiety
[13:39] Understanding Corporate PTSD
[16:56] Leadership and Micromanagement
[30:48] The Impact of Corporate Culture on Values
[36:22] Shifting Mindsets: From Me to We
[45:02] Finding Purpose Beyond Corporate Constraints
Resources Mentioned:
The Middle Matters: https://middle-management-matters.mn.co/spaces/17621403
Jeff’s Book: https://www.amazon.com/Middle-Matters-Toolkit-Managers/dp/B0D75V8Z7Y
Twinning Strategy: https://www.youtube.com/@TwinningStrategy
Connect:
https://jeffsigel.com/
https://www.instagram.com/themiddlemattersjs/
https://www.linkedin.com/in/jeff-sigel/
Go to http://www.mymoodymonster.com to learn more about Moody today!
Subscribe and Review Us on Your Favorite Podcast Platform:
Apple Podcasts: https://podcasts.apple.com/us/podcast/when-not-yet-becomes-right-now/id1767481477
Spotify: https://open.spotify.com/show/25eQxhfgLvdt3G9rY68AEQ?si=dc60122b6bc34484
Amazon Music: https://music.amazon.com/podcasts/2f6dece0-0148-4937-b33d-168b5aedf52a/when-not-yet-becomes-right-now
iHeart Radio: https://iheart.com/podcast/214320962/
Follow us on Social Media:
The When “Not Yet” Becomes “Right Now” Podcast: http://www.whennotyetbecomesrightnow.com
Instagram: http://www.instagram.com/notyettorightnow
TikTok: http://www.tiktok.com/@notyettorightnow
Facebook: http://www.facebook.com/notyettorightnow
Threads: ...