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Navigating Dating, Social Media and Authentic Living in the Yoga World with Zoë Shaw
Today we are joined in conversation by Zoë Shaw!
Zoë is a 450 Hour Certified Yoga Instructor and Sound Healing Meditation Guide. She has been teaching for 5 years with private clients, at various NYC boutique yoga studios such as Corepower, Y7, Yoga Spark, Public Hotel, ALO yoga, and abroad. She Co-lead a 200hr teacher training in Colombia, South America, as well as lived and taught in Morocco in 2023. Zoë received her first 200 hour certification in 2018 from Kripalu School of Yoga and has been adding additional hours on & learning ever since. Zoë teaches a range of yoga classes including Hatha, Vinyasa, Power Vinyasa, Restorative, Yin, Pranayama Breath work, and Hot Yoga. She believes in the mind-body- soul connection, that movement is medicine, and that when you connect breath to movement, yoga is a beautiful form of a moving meditation that can heal.
Come Flow with Zoë!
we talk about ...
The art of doing things by ourselves
Finding our paths through yoga
How social media messes with your mind
How to use social media as a tool for community creation and connection
Questioning our social media intentions
Navigating social media and dating
How to listen to your intuition
Zoes journaling ritual and mental health tools
... and so much more ...
Zoës' song choice - Dance With Me
connect with Zoë -
connect with Intuitively Wild -
substack
website
mentorship
apothecary
ritualism
instagram
youtube
View all episodes
By Rachel LevineToday we are joined in conversation by Zoë Shaw!
Zoë is a 450 Hour Certified Yoga Instructor and Sound Healing Meditation Guide. She has been teaching for 5 years with private clients, at various NYC boutique yoga studios such as Corepower, Y7, Yoga Spark, Public Hotel, ALO yoga, and abroad. She Co-lead a 200hr teacher training in Colombia, South America, as well as lived and taught in Morocco in 2023. Zoë received her first 200 hour certification in 2018 from Kripalu School of Yoga and has been adding additional hours on & learning ever since. Zoë teaches a range of yoga classes including Hatha, Vinyasa, Power Vinyasa, Restorative, Yin, Pranayama Breath work, and Hot Yoga. She believes in the mind-body- soul connection, that movement is medicine, and that when you connect breath to movement, yoga is a beautiful form of a moving meditation that can heal.
Come Flow with Zoë!
we talk about ...
The art of doing things by ourselves
Finding our paths through yoga
How social media messes with your mind
How to use social media as a tool for community creation and connection
Questioning our social media intentions
Navigating social media and dating
How to listen to your intuition
Zoes journaling ritual and mental health tools
... and so much more ...
Zoës' song choice - Dance With Me
connect with Zoë -
connect with Intuitively Wild -
substack
website
mentorship
apothecary
ritualism
instagram
youtube