Welcome back to Trash is Full, where we share the ups and downs of married life! In this episode, we talk about a difficult subject: depression and anxiety. We share our personal experiences with mental health struggles and how it has affected our marriage.

We discuss what it's like being the spouse of someone going through depression, including some of the challenges we faced and how we overcame them. We also talk about the impact of suicidal ideations and how couples therapy helped us get through it.

We share our tips on how to support a partner with mental illness, how to prioritize self-care, and how to navigate parenting while dealing with depression and anxiety.

Join us for a candid and honest conversation about mental health and marriage in this episode of Trash is Full. Don't forget to hit that Follow button so you never miss an episode!