In this episode of Embracing Life 101, Michelle Bravo discusses the complexities of navigating difficult times in relationships, drawing insights from Dr. John Gottman's research.

The conversation emphasizes that conflict is a natural part of relationships and not a sign of love lost. It explores the importance of communication, vulnerability, and the decision-making process when faced with emotional disconnection. The episode encourages listeners to reflect on their own needs and the dynamics of their relationships, ultimately promoting growth and understanding.