Sally Thibault is an Australian author, speaker, and wellness coach, specialising in helping women navigate the challenges of midlife, particularly during menopause. She focuses on empowering women to regain confidence and balance in their lives through holistic approaches that integrate emotional, physical, and mental well-being.

Sally has over 40 years’ experience in the fitness industry, is a Professional counsellor and EFT Master Trainer and uses her unique intuitive skills to help people overcome emotional blockages.

In 2010, she wrote her first book, David’s Gift, Aspergers Life and Love, which detailed her family’s experience after her son’s diagnosis in 1999.  The book went on to become a best seller and led to numerous requests for International and National media guest appearances, and to facilitate in-service training days for medical & educational professionals and to lead workshops and coaching for parents.

In 2018 she wrote her second book Tapping to Reclaim you, How to Reignite Your Passion, Power and Purpose in 30 Days, the ultimate guide to helping women use the evidence-based modality of Emotional Freedom Techniques (Tapping) to release stress, and anxiety and reclaim their true selves.

Sally now combines her unique blend of passion for fitness and health together with her years of experience in coaching, to support women going through their menopause transition to feel stronger, leaner and lighter as they move into the most powerful time of their lives.

Facebook Group –   / livinglighter 

Instagram https//www.instagram.com/sallythibault

Linkedin   / sallythibault  

We are thrilled to welcome the amazing Heath Davidson OAM to the show this week! Heath is a is an Australian wheelchair tennis player and four-time Australian Open doubles champion, all partnering Dylan Alcott. He has also won two Paralympic medals, a gold and silver in doubles at the 2016 Rio and 2020 Tokyo Paralympics respectively (both also partnering Alcott). He was selected for the 2024 Paris Paralympics, his third Games, which he elected not to attend due to family illness.

In todays episode Heath shares his journey as a paraplegic which impacted his life at 5 months of age as a result of Transverse Myelitis.

Exploring his upbringing with a brother of high needs, Heath reveals the challenges of growing up, family pressures, divorce, schooling, life long best mates, alcohol and drug abuse.

An inspiring story of resilience, independence, highs and lows, and discovering the inner strength it takes to rise to greatness!

This beautiful and sometimes emotionally charged conversation will open your eyes to the mindset and reality behind the powerhouse that Heath has become!