In this episode of the Frolo podcast, Zoë Desmond speaks with Linzi Kavanagh, a coach who specialises in helping women navigate the emotional turmoil of divorce. Linzi shares her personal journey of going from a stay-at-home mom to a successful coach, sharing her feelings on the importance of emotional support, self-care, and rebuilding identity after separation. 

The conversation delves into the challenges of parenting post-divorce, co-parenting dynamics, and the significance of teaching children values amidst changing family structures, with plenty of practical tools for emotional regulation.

Listen now to hear more about:

❤️ How divorce can drastically alter one's identity and sense of self.

❤️ Why shifting focus from victimhood to action can empower individuals.

❤️ How parenting dynamics change significantly after divorce.

❤️ How modeling accountability teaches children valuable life lessons.

⭐ Download the Frolo app to connect with likeminded single parents - https://www.frolo.com/community

⭐ Follow us on Instagram - https://www.instagram.com/frolo_app

⭐ Subscribe to Frolo on YouTube - https://www.youtube.com/@FroloApp

⭐ Read expert advice and real life stories on the Frolo blog - https://www.frolo.com/blog

⭐ Connect directly with Frolo's founder, Zoë Desmond, on the Frolo app - https://froloapp.page.link/jc5pV4SYzmLKSbjH9 

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