In this episode, Abby and Catherine discuss the importance of cue-based feeding, seeking help when needed, and the benefits of breastfeeding for newborns. The first few days after birth are crucial for establishing milk supply through frequent feedings. Feeding should be cue-based, with the baby latched on effectively every 1-2 hours. Babies' cues for feeding include alertness, stirring, and moving hands or lips. It is important to wake up sleepy babies for feedings in the first two weeks. Breastfeeding promotes social cues, and babies start practicing swallowing amniotic fluid in the womb. Tongue ties or other oral motor issues can affect breastfeeding and should be evaluated by a specialist. It is important to seek help from lactation consultants or other professionals if there are difficulties with breastfeeding. Feeding patterns may change over time, and it is important to respond to the baby's cues and seek support when needed. Breastfeeding early milk, known as colostrum, is thicker, yellower, and more nutrient-dense. Hand expression of colostrum can be beneficial for first-time moms to learn and have as a backup for baby's feeding. Stressing the importance of open conversations about breastfeeding experiences, we aim to create a supportive community where we can all learn from each other's stories.

Video available - https://youtu.be/yd6ofjDu9FA?si=4HPGuNcoEWhE0RAb

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00:00:00 The Importance of Early Breastfeeding

00:05:16 Breastfeeding Cues and Tracking

00:12:26 Breastfeeding Challenges and Seeking Help

00:17:49 Feeding and Sleep Patterns

00:21:21 Navigating Challenges in Motherhood

00:24:07 Feeding Cues and Patterns

00:27:40 Breastfeeding Benefits and Tips