The Feeding Hour

In this episode, Jordan shares the full story of her pregnancy, labor, delivery, and early breastfeeding journey with Evelyn, now six months old. What starts as a birth story quickly becomes a practical conversation about latch, nipple pain, comfort nursing, and the boundary-setting that can make postpartum feel either overwhelming or manageable.In this episode, the focus is on what it actually looks like to trust your instincts as a new mother, protect your space, and feed your baby in a way that works for both of you. Jordan is candid, funny, and specific about what helped, what hurt, and what she wishes she had known sooner. Thank you, Jordan!

In this episode, fellow SLP Alyssa tells us about her experience with HELLP Syndrome during her pregnancy to bring awareness of its signs and challenges. She also shares her experiences with feeding in the NICU and her journey with breastfeeding at home after the NICU.

In this throwback episode, Abby and Catherine are together in person!! And Nina Spears shares her journey through pregnancy, birth, and postpartum, highlighting the importance of preparation, flexibility, and self-compassion. She discusses her experiences with breastfeeding, allergies, and the emotional aspects of motherhood, offering valuable insights for new and expecting moms.

Chapters

00:00 Introduction to Nina Spears and her journey

02:03 Goals and mindset going into motherhood

04:22 Birth story and labor experience

08:14 Breastfeeding challenges and solutions

11:26 Dealing with food allergies and sensitivities

14:54 The importance of mental health and self-care

20:01 Advice for new moms and postpartum planning

25:54 Lessons learned and embracing motherhood

30:39 Final thoughts and resources for moms

Welcome back to season three of The Feeding Hour! In this episode, Catherine and Abby share updates on their lives, reflect on the beauty and challenges of motherhood, and introduce exciting new segments. They emphasize the importance of community, storytelling, and shared experiences for new and seasoned moms alike.

Main Topics Covered:

• Life updates: Moving, new seasons, and personal growth
• The importance of sharing authentic motherhood stories
• The concept of matrescence and brain changes with each child
• Parenting strategies: co-regulation, discipline without punishment
• The role of community, podcasts, and connection in motherhood
• The new "Feeding Us" segment and other upcoming content
• Supporting women in postpartum and feeding journeys through storytelling
• Embracing imperfect support and accepting help as part of motherhood
• Personal development: strength training and cultivating independence in children
• Future goals: empowering women to share their stories and reflect on their journeys

• Punishment Free Parenting by Jon Fogle
• Whole Brain Child
• Dr. Greer Kirshenbaum’s Instagram Post on Infant Brain Development
• The SLP Next Door Podcast

• Catherine - Instagram
• Abby - Instagram | Website

In this episode of The Feeding Hour Podcast, Melanie Calhoun, a licensed professional counselor and mental health therapist specializing in perinatal mental health, shares her personal and professional journey. She discusses her transition from a marketing executive to a mental health therapist, her experiences with motherhood, and the challenges she faced with her children's feeding journeys. Melanie emphasizes the importance of community support, advocacy, and the need for specialized care in maternal mental health.

In this episode of The Feeding Hour Podcast, Catherine and Abby discuss the journey of starting solids for babies, emphasizing the importance of early exposure to a variety of foods and textures. They share insights on how to prevent picky eating, the role of oral exploration, and the significance of responsive feeding. The conversation also touches on the benefits of breastfeeding and the transition to solids, offering practical tips for parents to foster a positive relationship with food for their children.

If you enjoyed the show, please leave us a review. This helps other moms find this podcast and hope in their feeding journey. Feedback? Email us at [email protected].

If you’d like to share your story email: [email protected]

⁠⁠Support us on Patreon ⁠⁠here⁠ ⁠and follow us to get notified when a new episode drops :)

In this conversation, Takema shares her personal journey through pregnancy, childbirth, and the challenges of breastfeeding. She discusses her initial expectations of breastfeeding, the realities she faced, and the emotional and physical hurdles she encountered. Takema emphasizes the importance of seeking help, the impact of dietary choices on her baby's health, and the emotional aspects of weaning. Her story highlights the complexities of motherhood and the need for support during the feeding journey.

If you enjoyed the show, please leave us a review. This helps other moms find this podcast and hope in their feeding journey. Feedback? Email us at [email protected].

If you’d like to share your story email: [email protected]

⁠⁠Support us on Patreon ⁠here ⁠and follow us to get notified when a new episode drops :)

In this episode, Abby and Catherine discuss the #1 reason moms's end nursing earlier than they would like, as well how we know how much milk baby is getting at each nursing. We also discuss suck swallow breathe patterns, typical duration of feeds, and red flags to watch out for that could indicate inefficiency. An important note in this episode is the expertise of speech language pathologist or another professional familiar with oral function when their is suspect problems with transfer. Thank you for listening!

If you enjoyed the show, please leave us a review. This helps other moms find this podcast and hope in their feeding journey. Feedback? Email us at [email protected].

If you’d like to share your story email: [email protected]

⁠⁠Support us on Patreon ⁠here ⁠and follow us to get notified when a new episode drops :)

In this episode, Rachel shares her personal journey through pregnancy, birth, and breastfeeding, highlighting the challenges and triumphs she faced along the way. She discusses the impact of her prenatal care on her breastfeeding experience, the difficulties she encountered with her baby's latch, and the support she received from lactation consultants. Rachel also reflects on her weaning process and the developmental milestones of her child, emphasizing the importance of intuition and self-advocacy in motherhood.

If you enjoyed the show, please leave us a review. This helps other moms find this podcast and hope in their feeding journey. Feedback? Email us at [email protected].

If you’d like to share your story email: [email protected]

⁠⁠Support us on Patreon here and follow us to get notified when a new episode drops :)

In this episode of The Feeding Hour Podcast Abby and Catherine discuss the challenges faced by mothers with low milk supply, particularly focusing on second-time moms who may have had difficulties in their first breastfeeding experience. They emphasize the importance of understanding that each pregnancy and breastfeeding journey is unique, and that previous experiences do not dictate future outcomes. The conversation covers the basics of milk supply, the impact of birth experiences, and the significance of mental preparation and support from lactation consultants. We encourage mothers to approach their breastfeeding journey with an open mind and to seek help when needed, reinforcing that they are not defined by past challenges.

If you enjoyed the show, please leave us a review. This helps other moms find this podcast and hope in their feeding journey. Feedback? Email us at [email protected].

If you’d like to share your story email: [email protected]

Support this podcast on Patreon here: www.patreon.com/thefeedinghourpodcast.