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Navigating Emotions and Mental Health With and After PTSD
In this episode, Ambr and Thomas Craig reconnect and explore deep themes of trauma bonding, personal growth, and the importance of acceptance and compassion in navigating life's challenges. They discuss the complexities of guilt, the impact of past experiences, and the journey of parenthood, emphasizing the significance of intention and small steps in personal development. The conversation is filled with heartfelt insights, supernatural connections, and reflections on the dance of life, ultimately encouraging listeners to embrace their emotions and strive for healing.
Thomas Craig VIII is the host of The Sick Burn Podcast, a show that explores the bright side of life’s darkest moments. After surviving a catastrophic plane crash, Thomas discovered that even in the depths of unimaginable pain, resilience, positivity, and humor can be found. Through his podcast, he shares powerful conversations with people who’ve faced trauma, loss, and adversity—bringing optimism, connection, and hope to listeners everywhere.
Chapters
00:00 Reconnecting Through Shared Experiences
02:55 Finding Positivity in Adversity
05:25 Navigating Emotions: Acceptance vs. Control
08:30 The Balance of Life: Control and Acceptance
11:16 Understanding Guilt and Its Origins
24:24 Embracing Guilt as a Catalyst for Growth
25:54 Healing Through Family Dynamics
28:05 Confronting Past Trauma and Guilt
29:27 Supernatural Connections and Spiritual Insights
31:44 Navigating the Desire for Parenthood
34:53 The Journey of Fatherhood and Personal Growth
38:55 Finding Beauty in Flaws and Acceptance
41:37 Impacting Lives Before Birth
45:36 Celebrating the Strength of Pregnancy
46:08 The Journey of Growth and Impact
47:37 Healing and Self-Discovery
50:15 Finding Beauty in Everyday Life
51:32 Navigating Relationships and Boundaries
57:54 Compassion and Self-Care
01:04:55 Breaking Free from Chaos
01:10:44 Small Steps Towards Transformation
• Youtube: https://www.youtube.com/@sickburnpod• Podcast Platforms: https://linktr.ee/SickBurnPod?utm_source=linktree_profile_share<sid=695fe54a-8410-4ef6-8836-e6a2f13575a8• Website: www.sickburnpodcast.com• Instagram: https://www.instagram.com/sickburnpod/• Threads: @thomascraigviii
💜 Connect with Ambr:
- Find me on Instagram
- Get priority access to The Visibility Workshop
- Work with me 1:1
View all episodes
By Christelle AmbrIn this episode, Ambr and Thomas Craig reconnect and explore deep themes of trauma bonding, personal growth, and the importance of acceptance and compassion in navigating life's challenges. They discuss the complexities of guilt, the impact of past experiences, and the journey of parenthood, emphasizing the significance of intention and small steps in personal development. The conversation is filled with heartfelt insights, supernatural connections, and reflections on the dance of life, ultimately encouraging listeners to embrace their emotions and strive for healing.
Thomas Craig VIII is the host of The Sick Burn Podcast, a show that explores the bright side of life’s darkest moments. After surviving a catastrophic plane crash, Thomas discovered that even in the depths of unimaginable pain, resilience, positivity, and humor can be found. Through his podcast, he shares powerful conversations with people who’ve faced trauma, loss, and adversity—bringing optimism, connection, and hope to listeners everywhere.
Chapters
00:00 Reconnecting Through Shared Experiences
02:55 Finding Positivity in Adversity
05:25 Navigating Emotions: Acceptance vs. Control
08:30 The Balance of Life: Control and Acceptance
11:16 Understanding Guilt and Its Origins
24:24 Embracing Guilt as a Catalyst for Growth
25:54 Healing Through Family Dynamics
28:05 Confronting Past Trauma and Guilt
29:27 Supernatural Connections and Spiritual Insights
31:44 Navigating the Desire for Parenthood
34:53 The Journey of Fatherhood and Personal Growth
38:55 Finding Beauty in Flaws and Acceptance
41:37 Impacting Lives Before Birth
45:36 Celebrating the Strength of Pregnancy
46:08 The Journey of Growth and Impact
47:37 Healing and Self-Discovery
50:15 Finding Beauty in Everyday Life
51:32 Navigating Relationships and Boundaries
57:54 Compassion and Self-Care
01:04:55 Breaking Free from Chaos
01:10:44 Small Steps Towards Transformation
• Youtube: https://www.youtube.com/@sickburnpod• Podcast Platforms: https://linktr.ee/SickBurnPod?utm_source=linktree_profile_share<sid=695fe54a-8410-4ef6-8836-e6a2f13575a8• Website: www.sickburnpodcast.com• Instagram: https://www.instagram.com/sickburnpod/• Threads: @thomascraigviii
💜 Connect with Ambr:
- Find me on Instagram
- Get priority access to The Visibility Workshop
- Work with me 1:1