Ambr Talks

Ambr Talks returns with Ambr and her friend Sara discussing faith, spirituality, and how their beliefs are evolving beyond rigid labels. They connect prayer and open-mindedness with relationships, recovery, life’s difficult experiences, and Sara’s advice for anyone feeling lost.

Chapters

00:00 Ambr Talks returns, with faith and PMDD on the horizon

05:21 Sara’s story and the friendship that began with a spontaneous event

08:20 Why nonjudgment and curiosity make hard conversations possible

11:10 Sara’s strengths and her sense of untapped potential

15:28 Separating belief in Jesus from organized religion

18:57 Can faith, spirituality, and different beliefs coexist?

20:50 Sobriety, AA, and finding more than one path

23:07 Faith, intention, and giving in service to others

26:17 Prayer, relationships, and the idea of an open door

35:35 Self-care, partnership, and creating a more peaceful home

40:30 Family influence, feeling different, and finding your own path

44:21 Turning painful experiences into empathy and connection

50:17 Sara’s advice for anyone feeling lost

Christelle Ambr:

IG: https://www.instagram.com/christelle.ambr

PMDD Mail Club: https://stan.store/christelleambr/p/luteal-letters--pmdd-mail-club

Youtube: https://www.youtube.com/@unmaskedbyambr

Sara B:

https://www.instagram.com/dolcesaraa/

In this audio/podcast message, I share my sobriety journey and why I believe you can recover and heal from addiction, even if AA and the 12 steps haven't been enough for you.I talk about:

• How childhood trauma set the stage for my addictions, and what rehab and the 12-step fellowships taught me
• Why I stopped saying "I am an alcoholic," and how that shift helped me break the pattern
• The tools that helped me: identity work, Tony Robbins, Dr. Gabor Maté, Dr. Joe Dispenza, and using AI to learn their work
• Tracking your menstrual cycle to understand your cravings and urges
• Lifestyle basics: the people around you, sleep, water, movement and nutrition

I'm almost five years sober, and I'm rooting for you. If this speaks to you, reach out.If you're in a dark place, please talk to someone you trust, and yes that can even be a stranger on the internet.

♡ Disclaimer: I’m not a medical doctor or psychiatrist. Everything I share about ADHD, trauma, or addiction is based on personal experience and ongoing education. This content is for awareness and self-understanding -  not a substitute for professional diagnosis or treatment.

🔗 Connect with me on IG:  https://www.instagram.com/christelle.ambr/ 

💞 I do 1:1s astro related: https://stan.store/christelleambr

🎙️ I also have YT channel: https://www.youtube.com/@unmaskedbyambr

In this episode of Ambr Talks, Ambr engages with Martyna, an Ayurvedic practitioner, to explore the profound impact of Ayurveda on personal health and wellness. They discuss Martyna's journey through chronic health issues, the concept of soul work, and the holistic principles of Ayurveda. The conversation delves into the interconnection between Ayurveda and astrology, the challenges of implementing lifestyle changes, and the importance of trusting the healing process. Listeners are encouraged to embrace their unique paths to wellness and to explore the natural remedies that Ayurveda offers.

A few words from Martyna:

I’m an Ayurvedic practitioner and someone who has walked a long, humbling healing path myself.

Today, I support women with natural herbal remedies, nourishing foods, and realistic lifestyle shifts that fit their real lives. My work is rooted in getting to the why behind the symptoms - so we can address the root cause, not just manage the surface.

I offer a deeply personalized approach: supportive, non-judgmental, and tailored to my clients’ unique bodies, minds, and season of life.

Chapters

00:00 Introduction and Guest Introduction

02:13 Martina's Journey to Ayurveda

07:59 Healing Chronic Conditions with Ayurveda

14:56 Understanding Ayurveda: Principles and Practices

23:02 Astrology, Karma, and Personal Insights

24:55 The Interconnection of Astrology and Ayurveda

26:38 Personal Tools for Growth: Ayurveda and Astrology

28:49 The Journey of Learning and Community Building

32:32 Overcoming Resistance to Change

37:15 The Balance of Doing and Being

42:14 Embracing Simplicity in Healing

💜 Connect with Martyna:

• Instagram
• Website
• Discovery Call

💜 Connect with Ambr:

• Find me on ⁠Instagram⁠
• Check out my Youtube Channel
• ⁠Work with me 1:1 ⁠

In this engaging conversation, Ambr and Viktoria explore the themes of connection, adaptability, and authenticity in relationships. They discuss the importance of overcoming insecurities, the value of skills over physical appearance, and the need for collaboration among women rather than competition. The dialogue emphasizes personal growth, integrity, and the significance of trusting the process of life. Through their shared experiences, they highlight the beauty of genuine connections and the power of being true to oneself.

Takeaways

• The spontaneity of connections can lead to meaningful relationships.
• Adaptability is a key trait in social interactions.
• Overcoming social anxiety can be achieved through genuine interest in others.
• Authenticity is crucial in building trust among women.
• Complimenting others can help overcome personal insecurities.
• Attraction is often based on skills and dedication rather than looks.
• Integrity and personal values shape our interactions with others.
• Women often face societal pressures that foster competition instead of collaboration.
• Trust and respect are foundational in female friendships.
• Embracing individual realities can lead to deeper connections.

Chapters

00:00 Spontaneous Connections: Meeting Viktoria

02:50 The Power of Adaptability and Social Skills

05:16 Navigating Social Anxiety and Building Connections

08:05 The Importance of Authenticity in Women’s Relationships

10:43 Overcoming Insecurities Through Compliments

13:36 Attraction Beyond Physical Appearance

16:21 The Value of Skills Over Looks

18:59 Integrity and Personal Values

21:47 The Evolution of Women’s Competition

24:32 Trust and Respect in Female Relationships

27:19 The Role of Collaboration Over Competition

29:51 Embracing Individual Realities

32:36 Trusting the Process of Growth

35:11 Final Thoughts and Reflections

🔗 Connect with Ambr on IG

💞 I do 1:1s

📖 Ambr's first book: Soul Searching in Colombia

In this spontaneous episode of Ambr Talks, Ambr and her mentor Natasha explore themes of women's empowerment, sovereignty, and the journey to personal power. They discuss the importance of leading one's own life, the power of micro habits, and the significance of compassion in personal growth. Natasha shares her journey and insights on how women can reclaim their power and navigate relationships with a deeper understanding of masculine and feminine dynamics. The conversation emphasizes the need for self-compassion and the importance of perspective in overcoming challenges.

Takeaways

• The theme of spontaneity and connection is vital in conversations.
• Women's sovereignty is about understanding and reclaiming power.
• Empowerment often comes from releasing expectations of others.
• Leadership starts with leading your own life.
• Micro habits can lead to significant changes over time.
• Discipline can be reframed as devotion to oneself.
• Nervous system regulation is crucial for personal growth.
• Compassion is a powerful energy that fosters connection.
• Understanding masculine and feminine dynamics is essential in relationships.
• Perspective shifts can change how we view our challenges.

Chapters

00:00 Spontaneous Beginnings: The Power of Impromptu Conversations

01:07 Sovereignty and Empowerment: Understanding Female Power

03:40 Natasha's Journey: From Empowerment to Leadership

06:31 Bridging the Gap: Empowering Introverted Women

08:16 Redefining Leadership: Claiming Your Power

10:03 Practical Steps to Lead Your Life

11:45 Creating Your Reality: The Power of Micro Habits

16:17 Discipline vs. Devotion: A Feminine Perspective

21:03 Nervous System Regulation: The Key to Reframing Challenges

24:10 Nervous System Regulation and Embodiment

26:58 The Power of Compassion

29:25 Courage and Wholehearted Living

31:47 Warrior's Heart and Sage's Mind

33:45 Women Empowerment and Leadership

36:10 Understanding Masculine Energy

38:55 Attracting the Right Partner

41:03 Shifting Beliefs for Empowerment

💜 Connect with Natasha

💜 Connect with Ambr:

🔗 Connect on IG

💞 1:1s

🎙️ Watch other episodes

📖 Read her first book Soul Searching in Colombia

In this episode, Ambr and Elizabeth Ramirez explore deep themes of spirituality, personal growth, and the balance between the masculine and feminine energies. They discuss Elizabeth's transformative journey from a corporate consultant to embracing her spiritual path, the importance of understanding the feminine cycle, and the significance of self-compassion and reducing self-judgment. The conversation also touches on the integration of spiritual experiences, the impact of AI on human connection, and the journey of finding one's purpose and medicine in life.

Elizabeth is a transformational mentor, speaker, and strategist who helps high-achieving women bridge the gap between success and true fulfillment. Blending neuroscience, mindset, energy work and ancestral wisdom, Elizabeth guides people to reconnect with themselves

Chapters:

00:00 Introduction and Connection

02:14 Elizabeth's Journey and Transformation

04:43 Finding Balance Between Spirituality and Business

07:46 Understanding the Cycles of Womanhood

11:41 Maturity and Self-Discovery

14:55 The Law of Detachment and Self-Worth

17:29 Cycles of Life and Perception

20:26 Navigating Challenges and Self-Judgment

27:24 Embracing Fear and Expanding Comfort Zones

30:37 Balancing Masculine and Feminine Energies

32:46 The Importance of Integration in Spiritual Practices

37:26 Finding Your Medicine and Trusting Yourself

42:09 The Journey of Recovery and Spiritual Awakening

46:58 Living a Divine Human Experience

51:28 Navigating the AI Landscape

57:38 Final Insights on Money and Abundance

Connect with Elizabeth

💜 Connect with Ambr:

• Find me on ⁠Instagram⁠
• Get priority access to The ⁠Visibility Workshop⁠
• ⁠Work with me 1:1 ⁠

In this episode, Ambr and Thomas Craig reconnect and explore deep themes of trauma bonding, personal growth, and the importance of acceptance and compassion in navigating life's challenges. They discuss the complexities of guilt, the impact of past experiences, and the journey of parenthood, emphasizing the significance of intention and small steps in personal development. The conversation is filled with heartfelt insights, supernatural connections, and reflections on the dance of life, ultimately encouraging listeners to embrace their emotions and strive for healing.

Thomas Craig VIII is the host of The Sick Burn Podcast, a show that explores the bright side of life’s darkest moments. After surviving a catastrophic plane crash, Thomas discovered that even in the depths of unimaginable pain, resilience, positivity, and humor can be found. Through his podcast, he shares powerful conversations with people who’ve faced trauma, loss, and adversity—bringing optimism, connection, and hope to listeners everywhere.

Chapters

00:00 Reconnecting Through Shared Experiences

02:55 Finding Positivity in Adversity

05:25 Navigating Emotions: Acceptance vs. Control

08:30 The Balance of Life: Control and Acceptance

11:16 Understanding Guilt and Its Origins

24:24 Embracing Guilt as a Catalyst for Growth

25:54 Healing Through Family Dynamics

28:05 Confronting Past Trauma and Guilt

29:27 Supernatural Connections and Spiritual Insights

31:44 Navigating the Desire for Parenthood

34:53 The Journey of Fatherhood and Personal Growth

38:55 Finding Beauty in Flaws and Acceptance

41:37 Impacting Lives Before Birth

45:36 Celebrating the Strength of Pregnancy

46:08 The Journey of Growth and Impact

47:37 Healing and Self-Discovery

50:15 Finding Beauty in Everyday Life

51:32 Navigating Relationships and Boundaries

57:54 Compassion and Self-Care

01:04:55 Breaking Free from Chaos

01:10:44 Small Steps Towards Transformation

• Youtube: https://www.youtube.com/@sickburnpod• Podcast Platforms: https://linktr.ee/SickBurnPod?utm_source=linktree_profile_share<sid=695fe54a-8410-4ef6-8836-e6a2f13575a8• Website: www.sickburnpodcast.com• Instagram: https://www.instagram.com/sickburnpod/• Threads: @thomascraigviii

💜 Connect with Ambr:

• Find me on ⁠Instagram⁠
• Get priority access to The ⁠Visibility Workshop⁠
• ⁠Work with me 1:1 ⁠

In this engaging conversation, Ambr and Avery Leigh explore the transformative journey of health and wellness through the lens of functional medicine. They discuss the importance of mindset, the power of self-healing, and the balance between Western and holistic approaches to health.

Avery shares her personal health journey, emphasizing the significance of identity and ego in health choices, and the role of the nervous system in overall well-being. The conversation also touches on the impact of community, the experience of attending a Joe Dispenza retreat, and the necessity of grounding and integration in daily life. Ultimately, the discussion highlights the importance of trusting one's intuition and creating a supportive environment for healing.

Avery Leigh, FDN-P, is a Functional Diagnostic Nutrition Practitioner on a mission to help women uncover and heal the true root causes behind their mystery bloating, painful periods, fatigue, and infertility. Through advanced functional lab testing, personalized protocols, and targeted nutrition coaching, she guides women out of the cycle of confusion and into lasting transformation. Avery’s signature 3-Step Method has empowered hundreds of women to not just manage their symptoms, but finally heal for good - restoring their energy, confidence, and FREEDOM with their health.

Connect with her here on Instagram

Chapters:

00:00 Introduction and Background

00:58 Understanding Functional Medicine

05:55 The Power of Self-Healing

10:40 Avery's Personal Health Journey

19:01 Balancing Western and Holistic Approaches

25:23 Identity and Ego in Health Choices

28:41 Nervous System and Hormonal Health

30:56 Overcoming Fears of Change

33:44 Creating Space for Transformation

36:31 The Impact of Environment on Well-Being

39:31 Meditation and Its Transformative Power

42:21 The Journey of Self-Discovery

46:03 Grounding and Integration in Daily Life

49:59 Navigating Sensitivity and Emotional Awareness

52:51 Final Thoughts on Healing and Growth

💜 Connect with Ambr:

• Find me on ⁠Instagram⁠
• Get priority access to The ⁠Visibility Workshop⁠
• ⁠Work with me 1:1 ⁠

In this episode of Ambr Talks, Ambr and Michelle explore the journey of healing, energy work, and spirituality. Michelle shares her transition from a traditional nursing career to holistic healing, discussing her experiences with chakras, energy work, and the importance of intention.

They delve into the challenges of spiritual awakening, the significance of personal rituals, and the role of intuition in navigating spiritual experiences. The conversation emphasizes the importance of self-acceptance and the journey of embracing one's spiritual gifts.

Chapters

00:00 Introduction and Connection through Substack

01:43 Michelle's Journey from Nursing to Healing

11:51 Understanding Energy Work and Chakras

17:55 Experiences with Spiritual Entities and Healing

23:37 The Role of Intention in Energy Work

32:49 Energy Healing in a Virtual Space

34:57 Navigating Energetic Shifts and Lunar Influences

38:28 Embracing Playfulness and Inner Child Healing

40:45 Grounding Techniques for Spiritual Awakening

44:50 Exploring Shamanic Practices and Intuitive Gifts

💜 Connect with Michele:

• Instagram
• Work With Her
• Substack

💜 Connect with Ambr:

• Find me on ⁠Instagram⁠
• Get priority access to The ⁠Visibility Workshop⁠
• ⁠Work with me 1:1 ⁠

In this enlightening conversation, Ambr and Jacquie explore Jacquie's transformative journey from her early life in Vancouver to her experiences as a nomad, her struggles with relationships, addiction, and the profound impact of Ayahuasca on her self-discovery. They delve into themes of ego death, personal growth, and the challenges of balancing spirituality with everyday life, ultimately emphasizing the importance of being present and finding joy in the mundane.

The conversation also delves into emotional triggers, the role of parental influence, and the power of intuition in navigating relationships. Ultimately, the discussion emphasizes the importance of self-love, acceptance, and honoring one's journey.

Key Takeaways:

• The journey of self-discovery is often filled with challenges and transformations.
• Ayahuasca can serve as a powerful catalyst for personal growth and healing.
• Ego deaths can lead to profound realizations and shifts in perspective.
• Finding balance between spiritual pursuits and everyday life is essential.
• It's important to embrace the duality of life, including light and dark experiences.
• Personal development is a continuous journey, not a destination.
• The importance of community and support in healing processes.
• Learning to appreciate the simple joys of life can enhance overall well-being.
• Self-love and acceptance are crucial for personal transformation.
• Being present in the moment is key to experiencing true joy. Embracing change is essential for personal growth.
• Self-compassion allows us to navigate our mistakes without punishment.
• Influential women can significantly impact our lives and choices.
• Emotional triggers are opportunities for self-awareness and growth.
• Understanding the dynamics of relationships requires self-reflection.
• Parental influence can shape our perceptions of love and relationships.
• Trusting your intuition is crucial in navigating relationships.
• Compatibility is not a fixed concept; it evolves with personal growth.
• Self-awareness is key to understanding our role in relationships.
• Celebrating life and self-love is vital for overall well-being.

💜 Connect With Jacquie:

Jacquie is a designer, writer, and fractional COO who helps founders scale their businesses without losing their soul (or their sanity). She swapped corporate boardrooms for beaches and golden hour dance floors, blending strategy, systems, and heart into everything she does.

You can find her at @theconsciouscoo on Substack and @jacquiesolana on Instagram.

💜 Connect with Ambr:

• Find me on Instagram
• Get priority access to The Visibility Workshop
• Work with me 1:1