Ambr Talks

In this episode of Ambr Talks, Ambr delves into the Law of Detachment, a principle that emphasizes the importance of letting go of attachment to outcomes in order to manifest desires. Drawing insights from Deepak Chopra's teachings, she explains how detachment allows for the freedom to explore infinite possibilities and encourages listeners to trust the universe. Ambr shares personal anecdotes illustrating the effectiveness of this law in her life, particularly in relationships and financial manifestations. She concludes by emphasizing that true detachment comes from an energetic shift within oneself, rather than specific practical steps.

📚 Deepak Chopra: 7 spiritual laws of success: https://amzn.to/43lJAcJ

Takeaways

• The law of detachment is about letting go of the process.
• Detaching from how you will achieve your desires opens up possibilities.
• The universe can surprise you with how your desires manifest.
• Surrendering often leads to unexpected results in life.
• Manifesting requires clarity on what you truly want.
• There's a distinction between a wedding and a marriage.
• Detachment is an energetic feeling, not just a mental exercise.
• Practices like journaling and meditating can aid in detachment.
• Trusting the universe is key to the law of detachment.
• Personal experiences can validate the effectiveness of detachment.

- Follow me on Instagram

- Join the Wait List for The Wellnest

- Book a 1:1 Power Session

A bit of a rant at times but can we just bring it back to basics and wake the f*ck up?

Love you all.

✨ Connect + Go Deeper

→ Follow me on Instagram: www.instagram.com/christelle.ambr→ Join The Wellnest – my monthly recalibration space for nervous system healing, polarity work, and emotional power: Join here→ Explore my guides, masterclasses & 1:1 sessions: https://stan.store/christelleambr

Please rate this 5* you got something from it! It really helps me.

Thank you for listening - and remember: softness is power, and structure is freedom.🖤

In this episode of Ambr Talks, Ambr connects with Erick, a childhood brain aneurysm survivor and emotional healing coach. They discuss the importance of understanding low vibration emotions, the balance of masculine and feminine energies, and the impact of trauma on identity. Erick shares his 12 pillars of emotional healing, emphasizing the journey towards an abundance mindset and the significance of authenticity in personal development.

Chapters:

00:00 Introduction and Guest Background

02:50 Healing from Trauma and Low Vibration Emotions

06:02 Understanding Feminine and Masculine Energies

11:56 The Balance of Energies in Relationships

18:06 Personal Stories of Trauma and Healing

23:53 Embracing Authenticity and Self-Expression

34:56 Balancing Masculine and Feminine Energies

38:55 Exploring Quantum Mechanics and Dreams

44:56 The 12 Pillars of Emotional Healing

01:01:03 The Journey of Personal Development and Healing

Erick Pettersen is a trauma and mindset coach and founder of Divine Soul Sanctum - a movement dedicated to helping individuals release low-vibration emotions, so they can converge with their authentic selves and step into their purpose.
A survivor of a childhood brain aneurysm, Erick faced relentless bullying throughout his childhood and battled suicidal thoughts by the age of 10, which lead to him to developing a deep-seated shame identity that shaped much of his adult life. However, through profound inner work and spiritual awakening, he escaped these cycles by releasing low vibration emotions and now empowers others to do the same.
Through his transformative 12 Pillars, Erick seeks to guide others to cultivate self-love, emotional resilience, and a deep personal power allowing them to create lives of fulfillment, impact, and abundance.
Instagram - https://www.instagram.com/divinesoulsanctum
Threads - https://www.threads.net/@divinesoulsanctum
Facebook - https://www.facebook.com/groups/divinesoulsanctum
Patreon - https://www.patreon.com/c/DivineSoulSanctum
LinkedIn - https://www.linkedin.com/in/divinesoulsanctum/

Connect with Ambr: https://linktr.ee/ambrdoesstuff

In this episode of Ambr Talks, Ambr connects with Thomas, a plane crash survivor and burn survivor, who shares his incredible journey from Hawaii to becoming a commercial pilot. After a life-altering accident, Thomas discusses his recovery, the importance of resilience, and how he found purpose in helping others. The conversation delves into themes of personal growth, spirituality, and the significance of holding space for others during difficult times. Thomas emphasizes the power of positive self-talk and the need for authentic connections in a world filled with challenges. The episode concludes with insights on relationships, service, and the potential for coaching and mentorship.

Chapters

00:00 Introduction and Connection Through Social Media

02:00 Thomas's Journey: From Hawaii to Aviation

04:17 The Plane Crash: A Life-Changing Experience

06:25 Resilience and Recovery: Overcoming Trauma

10:18 Finding Purpose After Adversity

12:41 The Role of Therapy in Healing

18:14 Spiritual Awakening and Life's Deeper Questions

22:48 The Importance of Holding Space for Others

30:20 Embracing Empathy and Growth in Relationships

32:33 The Power of Partnership and Individual Growth

34:38 Finding Light in Dark Times

36:34 The Importance of Heartfelt Communication

37:55 Overcoming Societal Conditioning in Connection

40:41 Ego and Authenticity in Self-Expression

43:40 Challenging Negative Self-Talk

46:22 The Journey of Running and Self-Discovery

55:26 Positive Self-Talk and Affirmations

58:19 The Power of Internal Dialogue

01:01:35 Navigating Tough Conversations in Relationships

01:06:34 The Importance of Being of Service

01:09:12 Exploring Coaching and Mentorship Opportunities

In this episode of Ambr Talks, I engage in a heartfelt conversation with guests Kendra and Aldric about their personal journeys with eating disorders and disordered eating.

We explore themes of self-love, mindfulness, and the importance of community support in the healing process. The discussion delves into practical tools for recovery, the balance between control and intuition in eating habits, and the significance of understanding one's relationship with food. The episode emphasizes that healing is a long-term journey that requires patience, self-reflection, and compassion.

Chapters

00:00 Introduction to the Journey of Self-Discovery

02:52 Understanding Eating Disorders and Their Impact

05:54 Personal Reflections on Eating Disorders

08:59 Finding Peace and Practical Tools for Healing

12:09 Recognizing the Signs of Eating Disorders

15:01 Breaking the Cycle of Guilt and Shame

18:08 Replacing Unhealthy Habits with Healthy Ones

20:57 The Importance of Balance in Recovery

23:55 Daily Routines for Mindful Eating

26:45 The Role of Support in Recovery

30:04 Quantum Leaps and the Concept of Balance

37:06 Understanding Body Needs and Nutrition

39:51 Balancing Discipline and Intuition in Eating

41:14 The Soul's Perspective on Eating Disorders

47:08 The Journey of Healing and Self-Discovery

49:29 The Importance of Long-Term Gratification

56:30 The Process of Personal Development and Growth

01:00:35 Final Thoughts on Self-Love and Acceptance

Meet Kendra:

Kendra is a heart-centered coach and the founder of Selflove Journey, dedicated to supporting individuals find food freedom, reconnect with their hearts, and shine their authentic light. After 15 years of struggling with bulimia, Kendra discovered that her heart was her greatest medicine. Through practices like meditation, journaling, and conscious dance, she transformed her relationship with food, her body, and herself—and now guides others to do the same.

Connect with Kendra:

Explore all her offerings and resources here: https://linktr.ee/selflove_journey_kendra

Follow her on Instagram: @selflove_journey_

Schedule your free conversation call: https://calendly.com/selflovejourney/selflovejourney_discoverycall

In this episode of Ambr Talks, Dr. Suresh Joseph shares his journey as a clinical director of a trauma-centric addiction facility in Sydney.

He reflects on the concept of the 'Wounded Healer,' discussing how personal trauma and addiction have shaped his professional path. The conversation delves into the complexities of trauma recovery, the importance of self-soothing, and the challenges of navigating unhealthy coping mechanisms.

Dr. Joseph emphasizes the significance of understanding the underlying issues behind addiction and the necessity of celebrating progress in recovery. The discussion also touches on the differences in self-soothing strategies between genders and the impact of black-and-white thinking on trauma recovery.

In this engaging conversation, Reshie Joseph and Ambr explore the complexities of trauma, community, and personal growth. They discuss the importance of embracing life's challenges, the role of supportive tribes in overcoming limiting beliefs, and the neurological underpinnings of addiction and bonding. (Grab his book here!)

The dialogue also delves into the interplay of masculine and feminine energies, emphasizing the need for safety in relationships and the transformative power of trauma when channeled positively.

Timestamps:

00:00 Introduction to Trauma and Healing

01:00 The Wounded Healer: Personal Reflections

05:29 Understanding Trauma and Addiction

10:20 Healthy vs. Unhealthy Self-Soothing

15:46 The Journey of Recovery and Celebrating Wins

20:03 Black and White Thinking in Trauma Recovery

27:50 Embracing the Ride of Life

29:00 Tackling Limiting Beliefs

31:55 The Power of Community and Tribe

33:23 Understanding the Opioid System and Bonding

39:01 Navigating Relationships and Trauma

46:40 The Dance of Masculine and Feminine Energy

52:01 Finding Safety in Relationships

• Work With Me: https://www.ambrliving.com/online-coaching

• Book a 1-1: https://buymeacoffee.com/ambrpreferstea/e/265803

• All The Rest: https://linktr.ee/ambrdoesstuff

Bianca Caruana is a writer, advocate, and mystic whose work inspires individuals to connect deeply with their true selves. As the author of Soul Truth, Bianca combines her passion for storytelling and mentoring to guide others in uncovering their authenticity and living a life aligned with their purpose. Her philosophy is grounded in trust, compassion, and integrity, empowering others to embrace the flow of the universe and confidently walk their unique paths.

Connect with her: https://www.biancacaruana.com/

And be sure to grab her book here! https://www.amazon.com/dp/B0BX7WCMPD

• Work With Me: https://www.ambrliving.com/online-coaching

• Book a 1-1: https://buymeacoffee.com/ambrpreferstea/e/265803

• All The Rest: https://linktr.ee/ambrdoesstuff

AMBR TALKS IS BACK!

After a bit of a break I have resumed podcasting.

Deep dive with Julia, holistic coach, and I as we explore topics around energy, boundaries, consciousness, and recent insights we both had.

📩Contact Julia: [email protected]

• Work With Me: https://www.ambrliving.com/online-coaching

• Book a 1-1: https://buymeacoffee.com/ambrpreferstea/e/265803

• All The Rest: https://linktr.ee/ambrdoesstuff

Took me almost a year to upload this - sorry! Had to put the podcast in the backend for a bit.

Efrain is one of the founders of @mextalki , an easy way to learn Spanish.

We did a video for his Youtube channel that you can find here (What not to do if you party in Mexico).

He was a guest at the wellnest (the second one in Medellin) and we decided to record a podcast. We talk about a lot of random things, including my Cholula afterparty story in 2020 when I nearly ended up working for the Cartel, and embracing the gifts from God that we're given.

There was a bit of a crazy spiritual moment that happened at the end... (@ 35 mins).. as usual!

Stay tuned for more episodes coming soon :)

https://linktr.ee/thewellnestcolombia

https://linktr.ee/ambrdoesstuff

I was having lunch with Ryan and we came about the topic of men, masculinity, and what that's turned into over the years.. the idea of how society has created men we cannot respect came to the table and we decided to podcast on it.

We we're joined by Ryan, with whom we had gone paragliding with a few days before, and Eero, a dear friend of mine who was co-working at the wellnest and ended up joining.

What are your thoughts on men in today's society?

Enjoy!

Sending love & light from Colombia.

⁠⁠⁠Ambr⁠⁠⁠.

Recorded on the 1st of August.