In this episode, join Stephanie Janssen, a dedicated health and wellness nurse, as she shares her personal journey to achieving food freedom. From years of restrictive dieting to embracing a guilt-free approach to eating, Stephanie's story is both inspiring and empowering.

Key Points Discussed:

• Stephanie's experience breaking free from restrictive eating habits
• Overcoming challenges and finding balance in her relationship with food
• Strategies for achieving food freedom and embracing holistic wellness
• Stephanie's ongoing commitment to supporting others on their wellness journey

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: https://mintclinic.scoreapp.com

 

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Links:

https://mintclinic.com.au/

 

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