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In this conversation, Brenda and Sara explore the themes of gaslighting, narcissism, and the impact of emotional abuse on personal relationships. They share personal anecdotes and insights on how gaslighting manifests in relationships, the importance of sensitivity, and the need for healthy communication. The discussion emphasizes the significance of accountability and self-awareness in navigating conflicts and fostering healthier relationships.

gaslighting, narcissism, emotional abuse, mental health, communication, relationships, sensitivity, personal growth, accountability, self-awareness

Moving forward requires breaking free from old patterns and healing is a gradual process that takes time and self-reflection. We'll get there.