In this interview, Karen will share some details about her personal journey of transformation, increasing her self-confidence, leaving her comfort zone, and unlocking her true potential. It's a deep reflection on how to thrive in the face of challenges, increasing our self-awareness, taking courageous steps, and embracing our authentic selves. Beyond this, Karen will share some ideas on what's needed to strengthen the mindset of students at school. ❤️🫶

Follow me on instagram for more inspiring, motivational and uplifting content. See you there😍🦋✨

http://www.instagram.com/drkatjamakowka

❤️ Looking for a supportive, like-minded community, to inspire the younger generation? 🌱💫 Seeking for a community that values personal development and positivity?❤️ Look no further! Click the link and become a part of our mission for change and empowerment. 🦋

https://m.facebook.com/groups/510684684580260/

✨🦋If you are interested in more information, check out Karen’s pages:

https://www.instagram.com/griefandlosscounselor

https://www.instagram.com/divorceworkshop.ca

For more ideas to raise your confidence and energy listen to the following episodes:

Episode 52: The biggest misconceptions about happiness

Episode 50: It's not a one-way street: the correlation between happiness, learning and better performance

Episode 45: Make your Mondays to fun days —How to create amazing mondays

Episode 33: Why setting intentions matters

Episode 29: How to strengthen self- belief

Episode 26 “Our comfort zone-a cozy place” But nothing grows there.