#001 Navigating Grief and Trauma- The trauma you feel after pregnancy loss can seem endless and it can uncover past trauma that you thought had been dealt with. In this episode, we discuss navigating the endless journey of grief and loss. Pregnancy Loss like all loss takes time to heal from but in a world that never stops, it is hard to process it fully. It is often made more difficult as you are grieving this loss alone. 

As a Loss Mama, you navigate each day unsure of what triggers you will encounter. This magnifies your pain when there is already so much pain in your life. Navigating grief is uncomfortable and it can be isolating. I felt unable to describe all the feelings that I felt and I was sure that if I started I may never stop.

Talking about grief and loss honestly despite the pain is hard. Shining a light on the journey is difficult but so worthwhile. If these words encourage one mama in the midst of her grief that there is light then speaking these words despite the pain will be worth it. 

So come with me as we Navigate this Journey of Grief and Loss through the eyes of One Mama living between the Two Worlds of grief and life. Welcome to episode one and I hope that you find some words that bring comfort to you on this journey. 

We would love you to hear from you and you can contact us 

https://www.onemamabetweentwoworlds.com/podcast

To read the show notes or more information please click here 

https://www.onemamabetweentwoworlds.com/episode1

Thank you so much!