We welcome Aeryon Ashlie, the profoundly motivational founder of Aeryon Wellness. Aeryon unfolds her arduous journey of founding a successful health and wellness enterprise after battling eating disorders and a stressful lifestyle. Her authentic and vibrant discussion highlights the less-glamorous reality of health and wellness, the significance of self-reflection, a nd the value of holistic health for women, particularly during perimenopause.

This episode is not just informative, but thoroughly uplifting and empowering for any woman navigating health, wellness and life transitions.

AeryonWellness (@aeryonwellness) • Instagram photos and videos

Aeryon Bela Ashlie, CHN, CBT Practioner (@aeryonbelaashlie) • Instagram photos and videos