Laurence is a natural bodybuilder, physiotherapist and now online coach and I had a had the pleasure of interviewing and we discussed all things:

-history with bodybuilding, future goals and insight into his current contest prep

-most common injuries in bodybuilding

-how to navigate injuries and promote healing

-contest prep tips that have helped -post comp binging and getting back to 'normal' after a prep

-dating in contest prep when your partner doesn't compete

Lawrence's IG: https://instagram.com/general.muscle?igshid=MzRlODBiNWFlZA==

Jasmine Templin | Online Prep Coach

Absolute Athlete Coaching

Enquiries/Coaching:

Email: [email protected]

INSTAGRAM: @jasminetemplinfitness https://instagram.com/jasminetemplinfitness?utm_medium=copy_link

TIKTOK: @jasminetemplinfitness https://vm.tiktok.com/ZSerpcbpx/

All My Links: ♡https://linktr.ee/jasminetemplinfitness