In this podcast episode, Allan and Richard explore the challenging topic of isolation, particularly in the context of brain injury recovery. Allan recounts his personal experiences of feeling isolated, both during his hospital stays and the COVID-19 pandemic. He emphasizes the importance of social interaction and decision-making, indicating that isolation forced him to become more decisive and assertive. Despite the tough circumstances, Allan found ways to manage through virtual communication and shares invaluable advice for others in similar situations. His story highlights the emotional and practical hurdles of isolation and how he overcame them.