In this episode, I chat with Empath Mindset Coach, Rachel Brearley, about navigating life as an empath and a highly sensitive individual. We talk about our personal experiences as empaths, what life was like prior to knowing what an empath is or having the appropriate tools to cope with the challenges that can arise with these gifts, and lastly, we talk about how being a deep feeler is a superpower when you learn how to use it. 

Rachel shares some tips that she teaches her clients to help them their ditch doubts, increase their self-love and feel worthy for exactly who they are!

To connect with Rachel, you can find her here:

IG: Rachelbrearleycoach

Private FB Group: Ray Of Light Community