As part of Fibromyalgia Action UK - FMAUK awareness week.  I had 2 extremely lovely guests join me to discuss their personal journey living with this invisible illness.  This show is my 1st guest, Amanda Mckinlay from The Butterfly Room in Paisley.   1 hour show discussing:

💜Personal journey experience from Amanda & a bit of chat about the road to diagnosis of a chronic condition (from both our accounts with invisible illnesses)

💜Turning negative health into a more positive experience

💜How to embrace yourself

💜'Feel the Fear & Do It Anyway' approach to public & social media

💜How best to navigate life from our personal viewpoints/experiences

💜How to be a support to someone you care about who is presently struggling or undiagnosed 💫

💜Holistic approach highlighted throughout ❤