🌸 Welcome to this week's Pink Couch Chats! 🌸 In this heartfelt conversation, WanderMama and Barb reconnect and reflect on their past, discussing their journeys through life changes, including divorce, motherhood, and personal growth. They explore the importance of seeking help, understanding emotional responses, and embracing new beginnings. The discussion highlights the significance of friendship, self-discovery, and the power of women supporting each other through life's transitions.🤱 What to Expect in This Episode:Barb recently became a grandmother and reflects on her journey as a mother.The importance of seeking help during difficult times is emphasized.Emotional responses can be complex, and therapy can help navigate them.It's possible to feel both joy and sadness simultaneously during transitions.Celebrating life changes can be empowering and necessary.Women supporting each other is crucial for personal growth.Understanding emotional triggers can lead to healthier coping mechanisms.Self-discovery is a continuous journey, especially after significant life changes.It's important to acknowledge and process emotions rather than ignore them.Finding joy in new beginnings can be both exciting and daunting.🤝 Barb's Recommendations 🤝 https://www.clear-perspectives.com/about-alicia ✊Let’s break down the stigma around motherhood and create a space where we can share our truths without judgment. 💬 Join the Conversation: I want to hear from you! Share your thoughts, experiences, and questions in the comments below. Don’t forget to like, subscribe, and hit that notification bell so you never miss a Pink Couch Chat! ✨ Connect with Us: Follow us on social media for more inspiration and community support: LINKTREE: ⁠⁠https://linktr.ee/Gowandermama⁠⁠ Instagram:@gowandermama Facebook: www.facebook.com/gowandermama Website: www.gowandermama.com LinkedIn: www.linkedin.com/company/wandermama/ TikTok: www.tiktok.com/@gowandermama Threads: gowandermama Snapchat: gowandermama Thank you for being part of our journey! Remember, you’re doing an amazing job, mama. Let’s navigate this beautiful chaos together! 💖 ⁠⁠#Motherhood⁠⁠ ⁠⁠#PinkCouchChat⁠⁠ ⁠⁠#RealTalk⁠⁠ ⁠⁠#MomLife⁠⁠ ⁠⁠#MentalHealth⁠⁠ ⁠⁠#Community⁠⁠ ⁠⁠#SelfCare⁠⁠ ⁠⁠#YouAreNotAlone⁠