In this episode, I sit down with my longtime friend Jeremy Lyons, and we dive deep into his experiences of personal growth, curiosity, and learning through failure. Jeremy shares his journey of navigating a difficult 2022, which included two major job losses, and how these challenges led him to reinvent himself, start his own company, and foster a greater understanding of his own ADD diagnosis.

We also discuss the art of blending diverse interests, from Jeremy’s time as both a cheerleader and football player to his career shifts across various industries. Jeremy’s thoughtful reflections on ADD, mental health, and learning from adversity provide great insights for anyone looking to understand themselves and their potential more deeply.

Jeremy Lyons has spent his life seamlessly blending dichotomies. From being both a football player and cheerleader to navigating the worlds of data analysis and stand-up comedy, Jeremy has worn many hats with grace. Currently, he runs his own RecOps company and has built the most popular blog and GPT in his field. In his personal life, Jeremy is fascinated by how people think, enjoys collecting stories, and loves sharing a good cup of sake with friends.

Thank you for tuning in to this episode of "From the Ashes." My goal for From the Ashes is to inspire listeners to embrace their personal growth and evolution towards a fulfilling, vibrant life. If you are feeling the call to uplevel your life, then let's talk. Click here to book a 30-minute Evolve YOU session with Valerie. Looking forward to connecting!

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