Welcome back to another enlightening episode of "Touched & Empowered" with your hosts Katie and Ace. Today, we explore the profound difference between conviction and control in our lives and the powerful journey of personal growth.

In this episode, the hosts dive into the two types of families—born and adopted—and the nuanced distinction between conviction and control. They discuss the challenges of controlling our environment, moods, and processes, emphasizing that while we can control our actions, thoughts remain elusive. 🌍🤔

Ace shares insights on how to publish a Kindle book in just one day, providing a link to his own book. 📚🚀 [Link to Ace’s book: https://a.co/d/cjHRjgs]

The conversation takes a poignant turn as they discuss grief—an emotion that cannot be pushed away. Katie and Ace explore the different cultural approaches to grief, shedding light on the often-overlooked topics of mental health and suicide. 🌧️😢💔

Delve into the sensitivity surrounding death and the importance of finding unique ways to honor those who have passed away. The hosts emphasize that there's no one true way to navigate life's challenges. 🌈🤝

The episode takes an emotional turn as the hosts share personal experiences, from recording a podcast with tears running down their faces to navigating the transition from corporate life to a personal healing process. Discover the power of releasing grief and the transformative journey of letting go of pain and identity during the pandemic. 🌱🌧️

Katie and Ace reminisce about the first time they met, reflecting on the uncertainty surrounding the creation of the podcast. Learn about Katie's previous podcast, "Adulting Sucks," and the powerful Suicide Prevention Show with Jackie. The hosts open up about their fears and aspirations, touching on the dynamics of personalities like Howard Schultz vs. Nichol. ☕💬

Join Katie and Ace in this soul-stirring episode, where vulnerability meets strength, and the journey towards self-discovery is illuminated. 🌟💖🌈

SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth @ journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button

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