Navigating Love and Trauma: A Conversation with Riana Milne

In this episode, Andrew interviews Riana Milne, a globally certified life, dating, and relationship coach specializing in trauma recovery and cultivating healthy love.

They discuss Riana's background, including her challenging childhood, and how it shaped her career in trauma counseling and relationship coaching. She shares her insights on the importance of emotional health, communication in relationships, and her unique approach to coaching. Riana also provides practical advice on dating, dealing with trauma, and maintaining long-term relationships.

The conversation delves into her personal experiences, her trauma recovery programs, and the impact of mindset on personal and professional success.

00:00 Introduction to Riana Milne

01:11 Riana's Early Life and Influences

03:19 The Impact of Trauma and Career Beginnings

04:26 Mindset and Personal Growth

07:56 Building a Career in Coaching and Counseling

10:19 Understanding and Healing Trauma

15:16 The Coaching Model vs. Traditional Therapy

17:49 Communication and Relationship Dynamics

30:42 Awareness and Modern Challenges

32:10 Concerns About Modern Communication

32:30 The Impact of Technology on Relationships

34:08 Vacation and Quality Time

36:04 Finding Love and Building Relationships

36:49 The Five Fs of Emotionally Healthy Love

40:29 Navigating First Dates and Early Relationships

46:13 Maintaining Intimacy and Pleasure

49:20 Balancing Work and Personal Life

53:26 Future Goals and Retirement Plans

57:37 Conclusion and Final Thoughts

LINKS to Social Media & Free Gifts...https://flow.page/rianamilne

Website: https://RianaMilne.com

Podcast: https://LessonsinLifeandLove.com *

YouTube: https://www.youtube.com/c/RianaMilne/videos