In this week's episode, I'll be exploring a subject that has received significant attention lately, and that topic is Mental Health. We will share some tips that could help you feel better. <ol><li>Seek help</li><li>The Mind-Body Connection</li><li>Build resilience</li><li>Create a Personal Action Plan</li><li>Self-Care and Mental Health</li></ol>Connect with Virginie de Malavois on LinkedIn <a href='https://www.linkedin.com/in/virginiedemalavois?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Bv1CgS7tlQL2H9gCRvXy8Bw%3D%3D'>linkedin.com/in/virginiedemalavois</a>

In this week's episode, I'll be exploring a subject that has received significant attention lately, and that topic is Mental Health. We will share some tips that could help you feel better. Seek helpThe Mind-Body ConnectionBuild resilienceCreate a Personal Action PlanSelf-Care and Mental HealthConnect with Virginie de Malavois on LinkedIn linkedin.com/in/virginiedemalavois

In this week's episode, I'll be exploring a subject that has received significant attention lately, and that topic is Mental Health. We will share some tips that could help you feel better.&nbsp;<ol><li>Seek help</li><li>The Mind-Body Connection</li><li>Build resilience</li><li>Create a Personal Action Plan</li><li>Self-Care and Mental Health</li></ol>Connect with Virginie de Malavois on LinkedIn <a href="https://www.linkedin.com/in/virginiedemalavois?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3Bv1CgS7tlQL2H9gCRvXy8Bw%3D%3D" rel="noopener noreferrer">linkedin.com/in/virginiedemalavois</a>&nbsp;

Navigating Mental Health

Welcome to "Coach &amp; Grow with V" podcast!&nbsp; In this podcast, we'll explore different ways of becoming the best version of yourself through coaching and developing your inner self. Every month, we'll dive into new techniques and methods to help you change your perception, increase self-awareness, and ultimately feel better. Learning to become your best self is essential, and we'll discuss how it can lead to a deeper understanding of your strengths, weaknesses, and behavior patterns.&nbsp; Join us on this fascinating journey of self-discovery and growth.&nbsp;

Business

Welcome to "Coach & Grow with V" podcast!  In this podcast, we'll explore different ways of becoming the best version of yourself through coaching and developing your inner self. Every month, we'll dive into new techniques and methods to help you change your perception, increase self-awareness, and ultimately feel better. Learning to become your best self is essential, and we'll discuss how it can lead to a deeper understanding of your strengths, weaknesses, and behavior patterns.  Join us on this fascinating journey of self-discovery and growth. 

Share Navigating Mental Health

Sign up to save your podcasts

Navigating Mental Health

Navigating Mental Health