<p>This conversation explores Graham's journey through meditation, including how he used it as a tool to thrive while having bipolar.</p>

This conversation explores Graham's journey through meditation, including how he used it as a tool to thrive while having bipolar.

Navigating Mental Illness with Meditation | Graham Abbott | #19

The Miles of Curiosity Podcast explores different perspectives in self-development, wellness, and spirituality to both broaden your perspectives and empower self-actualization. Through the lens of thoughtful questions, it serves as a vehicle to one's own reflection, not a sermon of blanket advice. 

Season 2 details the healing journey as Miles shares his journey with debilitating injuries, anxiety, and the inherent bruises of being human. This podcast promises authenticity, vulnerability, and a pinch of tongue and cheek. Thanks for coming along on the journey!

Host: Miles Alderman
https://bit.ly/m/MilesOfCuriosity
Instagram: @milesalderman

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Self-Improvement

The Miles of Curiosity Podcast explores different perspectives in self-development, wellness, and spirituality to both broaden your perspectives and empower self-actualization. Through the lens of thoughtful questions, it serves as a vehicle to one's own reflection, not a sermon of blanket advice. Season 2 details the healing journey as Miles shares his journey with debilitating injuries, anxiety, and the inherent bruises of being human. This podcast promises authenticity, vulnerability, and a pinch of tongue and cheek. Thanks for coming along on the journey! Host: Miles Alderman https://bit.ly/m/MilesOfCuriosity Instagram: @milesalderman

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Navigating Mental Illness with Meditation | Graham Abbott | #19

Navigating Mental Illness with Meditation | Graham Abbott | #19