#50: Success doesn't come from what you do occasionally, it comes from what you do consistently. Today's guest Sarah Kramer is a shining example of just how much perseverance and consistency pay off. Sarah, a registered nurse, Fitness & Intuitive Eating Coach, wife, and mother of two, pulls up a chair today to chat with Lindsey about her personal journey to a happy and healthy life. Sarah is especially gifted as she understands how uncomfortable it can be to discuss sensitive topics like eating disorders, negative body image, and battling eating disorders, as these are things she has conquered herself. Prepare to be inspired and motivated! Learn more about Sarah and her journey on Instagram HERE | Join the Wing It Rise Up Facebook group HERE | Follow Lindsey on Instagram HERE | Follow Lindsey on LinkedIn HERE