Aging is a fascinating process. One minute, you’re young and full of hope. The next, you’re Googling “why does my back hurt when I do nothing?” 

In this episode, we are discussing HER point of view - aging as a 40-something woman. With society’s ever-shifting standards, the pressures of staying young, fertile and beautiful - are real. Our female host is sharing  her experience navigating aging and her desperate attempt to not freak out and appreciate aging for its wisdom, experiences, and lessons.

Aging is a fascinating process. One minute, you’re young and full of hope. The next, you’re Googling “why does my back hurt when I do nothing?” 

In this episode, we are discussing HIS point of view - aging as a man.  When it comes to aging, woman have it harder, no doubt, so why even bother to try and complain! Poor men, the ongoing internal battle of whether they should just embrace getting yuckier or take a nap because they should be allowed to do that! In this episode, we take an in depth look into the pessimism and optimism of 40-something year old men aging and the idea(s) around growing old vs. getting old. We hope you will enjoy this conversation!

On this episode of the podcast, the co-hosts dive into a female POV of what success means for a 40-something woman. Join us for the ride!

On this episode of the podcast, the co-hosts dive into a male POV of what success means for a 40-something man.

In this official first episode of the podcast, Olga and Erik discuss their feelings around getting older.

On this episode of the Navigating Nonsense Podcast, the co-hosts share their go-to anti-aging secrets! 

This is the intro to our pod!