The Mindful Babes

Navigating Overwhelm Like a Boss


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Do you ever feel overwhelmed by everything going on in your life? Maybe you feel like you can never get ahead and that life is working AGAINST you. This episode is going to help you shift your mindset around overwhelm and take powerful steps forward. Overwhelm is an emotional state & the good news is that we can always change our state! 




FREE STUFF:

 

Let’s connect! Follow me on Instagram:  @themindfulbabe

 

Free 60 min. Masterclass -  5 Mindset Secrets to Attract Your Dream Partner:

https://themindfulbabe.lpages.co/the-5-mindset-secrets-to-attract-your-dream-partner/ 

 

Free Trust the Process Journal Prompts:

https://themindfulbabe.lpages.co/trust-the-process-journal-prompts-free/ 

 

Join my free Facebook community - Confident & Committed Babes: https://www.facebook.com/groups/1043159456042619 

 

WORK WITH ME: 

 

Do you desire Private Coaching to support you in reaching your next level of internal growth + impact? My 1:1 coaching is perfect for business owners who enjoy a mix of inner/mindset work + tangible strategies for growth. Spots are limited per quarter. Fill out an application here: https://hello.dubsado.com:443/public/form/view/606e8c7537c8afee6877fbb3 



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The Mindful BabesBy Valerie Adams

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