In this episode of Latinas Talkin’ Therapy, therapists Brianda Garcia and Hanna Garza dive into the ever-evolving dynamics between adult children and their parents. From setting limits that may feel uncomfortable to redefining communication patterns rooted in cultura, they explore what it really looks like to establish boundaries at home.

They discuss the spectrum of parental responses- some struggling to adjust to these changes, while others begin to embrace healthier, more respectful ways of connecting. Through personal stories and professional insight, Brianda and Hanna reflect on their own journeys of setting boundaries with their parents and the emotional complexity that can come with it.

Tune in for an honest, relatable conversation about growth, healing, and honoring yourself while staying connected to your roots.