In this episode, Catherine Quiring speaks with Andrew Lang about navigating political overwhelm and the importance of community action. They discuss the role of curiosity and compassion in conversations, the challenges faced by therapists during crises, and the significance of collective support in resisting fascism. The conversation also touches on the pressures of activism, the need for balance, and the qualities essential for wellbeing. They provide resources for engaging with legislative representatives and emphasize the importance of community in creating meaningful change.

Gentle Change Starter Kit

Gentle Change Collective

Connect with Andrew: Website - Instagram

Connect with Catherine: ⁠Website⁠ - ⁠Substack⁠ - ⁠Instagram

Edited by Catherine Quiring

Logo by Catherine Quiring