We're back and kicking off Spring Sessions of Mental Training Room by sharing some of our life updates with you all! In today's session you'll learn about our full-time jobs, how we are trying to navigate adulthood, and what we are doing to manage the lingering effects of being DI athletes (cough cough ADHD!!!!!!). We hope you enjoy listening as we work to close the gap from mentally unprepared to mentally elite! 

Be sure to follow us on Instagram @mtr.pod to see more from our hosts and takeaways from each session and share our podcast with teammates, friends, family members, or anyone you think could benefit from some Mental Training! 💪🏻

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