In this episode of the Alter’d Life Podcast, Michael Castanon delves into the profound journey of mental health and the power of diagnosis. Join him in a candid conversation with Samantha Colicchio, who recently opened up about her diagnosis of Relationship OCD (ROCD) in an article for the Huffington Post, and her fiancé, Cole Dyar, a mental health professional. They explore the lesser-known aspects of ROCD, its impacts, and the importance of seeking professional help. Discover how getting clarity through a diagnosis can be a game changer for your mental health and relationships.

KEY TAKEAWAYS

• Samantha's journey with Relationship OCD (ROCD) and the life-altering impact of her diagnosis.
• The prevalence of ROCD, despite not being in the DSM, with hundreds of thousands diagnosed each year.
• Cole's insights into recognizing ROCD in Samantha and the complexities of dealing with a partner's mental health.
• The relief that comes from identifying and naming a mental health condition, allowing for treatment and growth.
• The significance of seeking professional help to obtain a diagnosis and create an action plan for treatment.

HIGHLIGHT QUOTES

• "Just the realization that I had this changed my life." - Samantha Colicchio
• "Once you know what it is, you're relieved. You're like, okay, this is this, I can treat this." - Cole Dyar

Find out more about Cole and Samantha:
Cole’s LinkedIn Profile: https://www.linkedin.com/in/cdyarmslaadc/
Samantha’s LinkedIn Profile: https://www.linkedin.com/in/samantha-colicchio/

Connect with Michael and Alter Health Group:
LinkedIn: https://www.linkedin.com/in/michael-castanon-3a51748/
Website: https://alterhealthgroup.com/

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