Dr. Gabriella Podolski Psy.D. of Thriving Center of Psychology joined the podcast for a conversation about navigating relationships, anxiety, and discomfort in a changing world! We explored ways to attain healthier relationships, engage in effective communication, and cope with anxiety and discomfort on a daily basis. Come join us as we delve into being healthier, happier, and more intentional versions of ourselves!

You can find out more about Dr. Podolski at: https://www.thrivingcenterofpsych.com/provider/gabriella-podolski-psyd

And you can find her on IG @dr_gabriella_podolski

[email protected]