EZ Conversations

Navigating Screen Time: Parenting in the Digital Age


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In this episode of the EZ Conversations Podcast, former middle school teacher and author Emily Cherkin discusses the impact of technology and social media on children and adolescents. Emily shares her observations from teaching, where she noticed that social media and digital technology significantly affected students' in-class relationships and communication skills. She highlights the importance of parental involvement, emphasizing open dialogue, modelling good tech behaviour, and building relationships. Emily also underscores the collective action required to create norms around technology use in schools and communities. The conversation covers strategies for managing tech use, the unintended consequences of parental controls, and the importance of resilience and relationship-building in child development.


A former middle school English teacher and parent of two, Emily Cherkin, MEd., consults with parents, offers school presentations and professional development training, and writes about parenting and screentime to bring her tech-intentional approach to as many people as possible. Emily's book "The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family" is an Amazon bestseller and is available everywhere books are sold.

Website: Http://www.thescreentimeconsultant.com

Book Order: https://www.amazon.com/Screentime-Solution-Judgment-Free-Becoming-Tech-Intentional/dp/B0 CB9JS5KB/

LinkTree: https://linktr.ee/thescreentimeconsultant

Instagram: @thescreentimeconsultant

LinkedIn: @emily-cherkin

Facebook: @thescreentimeconsultant

Youtube: @thescreentimeconsultantllc6072

Twitter/X: @ScreentimeLllc


Timestamps:


03:13 Introduction and Guest Background

04:03 Challenges of Social Media in the Classroom

05:46 The Shift to Addressing Parents

09:04 Impact of Technology on Child Development

16:52 Parental Controls and Open Communication

21:53 ADHD and Screen Time

25:35 Mental Health and Social Media

30:37 Addressing Parental Concerns

32:14 The Importance of Collective Action

33:26 Challenges of Early Device Use

35:00 Helicopter Parenting and Its Effects

37:58 Modeling Healthy Digital Habits

45:20 Managing Social Media Use

53:49 Final Thoughts and Resources


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