Philosophy of Fitness

Navigating Sobriety With Kevin Bellack | #59


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This week I sat down with Kevin Bellack! Kevin is a Certified Professional Recovery Coach, Thrive Coach for the Reframe App and host on 1000 Hours Dry. Kevin shares insight into his relationship with alcohol, the shady marketing tactics that Big Alcohol pushes on consumers, and how to find support through online communities. Sobriety isn't one size fits all and it doesn't take hitting rock bottom to want to give up alcohol. 

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I am a NASM certified personal trainer, certified nutrition coach, indoor cycling instructor, mindset mentor, and lover of all things spiritual. I am here to help you level up physically, mentally, and spiritually.

*Disclaimer: For entertainment purposes only. This does not take the place of medical diagnosis or legal advice. Any major decisions should be consulted by a professional. This does not take place of that.*

#sobriety #myfitnessjourney #lawofattraction

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Philosophy of FitnessBy Hayley Noelle

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