In this episode of the First Love Yourself podcast, Sabrina and Heather discuss the importance of embracing change, navigating societal pressures, and the journey of self-discovery. They explore the impact of social media on self-perception, the challenges of healing and personal growth, and the significance of taking responsibility for one's choices. The conversation emphasizes the need for women to support each other and trust their unique journeys, while also addressing the pressures of societal expectations regarding relationships and motherhood.

Keywords

life, fitness, societal pressures, self-discovery, social media, healing, personal growth, women empowerment, trust the process, accountability