In this podcast, we’ll talk about different studies that show how meditation can reduce crime rates. From research on group meditation to neighborhoods where locals practiced mindfulness, we’ll break it all down. Learn how these practices create real change and make communities safer. ©️

How small changes in what we do online and where we shop can make a big impact. By supporting ethical brands, shopping, locally and being mindful of our digital habits, we can create positive change for the world and communities. We should be able to speak our truth online without being banned or censored.

Please check out the original post How to Make Change Through Social Media and Part 1 of Creating Post Ideas. This podcast is here to help anyone who needs ideas or ‘how to’s’ in posting to help others. Feel free to subscribe to blog for free along with checking out healing services and custom made journals. ©️

This is a continuation of ‘How to Make Change Through Social Media’ where I speak on the important of authenticity, posting and letting go. This is part 1 and about ideas of what to post and giving examples. There is a part 2 to this so please stay tuned. Thank you

Remember, how change starts with you and me. The more we work on ourselves and take initiative with the things that we have a passion for, others follow like a domino effect. Authenticity is the key to all. Use tools given like social media and make change of authenticity. ©️

Have you gone through a spiritual awakening and looking for a little bit of clarification or validation? I watched the movie and it was so good that I bought the book. Everyone should watch the movie. I mentioned someone within this podcast and their TikTok handle name is @purrmikitty go and check them out. ©️

In this travel I was given information about reincarnation and how some of us come back. How our bodies can be a distraction and prevents us from remembering or coming together. ©️

This was a dream where a woman told me what I needed to do for others and my blog. ©️

This is the information I received through thought and pictures. How some individuals repeat the same lessons because they’ve been here lifetime after lifetime. Those from before may be the same ones today who refused to listen or learn. Remember, anything a psychic or seer says is only a possibility of and when they receive that message in that moment. We can always alter energies. ©️