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Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

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Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

Feeling unheard can be isolating, but you’re definitely not alone. Many people struggle with expressing themselves or being truly listened to. In this episode, we dive into why this happens and how to find your voice and be truly heard.

Hug Yourself

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Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

Explore the story of the Tower of Babel—Is it a literal event, a powerful metaphor, or something else entirely? This episode dives into the meaning behind this ancient tale, examining how it symbolizes human pride, communication breakdowns, and cultural diversity. Join us as we question whether the Tower of Babel is a myth, a metaphor, or a misunderstood truth.

Meditation Lowers Crime

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Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

Watch and Subscribe to our Blog

Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

Watch and Subscribe to our Blog

Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

Watch and Subscribe to our Blog

Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

Watch and Subscribe to our Blog

Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

Watch and Subscribe to our Blog

Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.

Watch and Subscribe to our Blog

Disclaimer: I am not a doctor or psychologist. This content is not a substitute for medical advice, diagnosis, or treatment. Please consult a healthcare professional for any medical or mental health concerns.