In this episode of the One Small Change Podcast, host Yvonne McCoy sits down with Mardi Winder Adams, a seasoned divorce coach, to explore the profound impact personal life changes, particularly divorce, can have on one's professional landscape. Mardi shares her own journey from a livestock buyer to becoming a passionate advocate for those navigating divorce, particularly within the entrepreneurial community. They discuss strategies for maintaining personal and professional balance during times of stress, the growing phenomenon of "gray divorce," and the necessity of community and self-care.

Guest Bio:

Mardi Winder Adams is a certified divorce coach who brings a wealth of experience from diverse fields, including education and domestic violence advocacy. Starting her career as a livestock buyer, Mardi transitioned into teaching and then into domestic violence support roles, driven by her desire to help individuals through life-altering situations like divorce. Her unique journey underscores her commitment to supporting clients in navigating personal challenges that impact their professional lives.

Key Points:

1. Mardi's Diverse Career Path [00:01:00]:
2. Mardi shares her unexpected journey from a livestock buyer to a divorce coach, highlighting the pivotal experiences that led her to this niche.
3. Impact of Divorce on Professional Life [00:02:24]:
4. Mardi discusses how personal issues like divorce can significantly affect an individual's professional performance, citing research on stress and productivity.
5. Entrepreneurial Balance [00:16:14]:
6. The importance of maintaining balance between business priorities and personal relationships, and how mindfulness practices can aid in this.
7. "Gray Divorce" Phenomenon [00:09:26]:
8. Exploration of the growing trend of divorces among those aged 50+, with insights into the motivations behind this life decision.
9. Building Resilience and Seeking Support [00:17:51]:
10. Mardi emphasizes the value of seeking help and building resilience through structured activities to cope with stress and personal challenges.

Main Quote:

"I think the one small change was just coming to the realization that your skills, your knowledge, and your experience is of value to other people." – Mardi Winder Adams

Guest's Website:

• Mardi Winder Adams' Website