Inara's Insights: Navigating Mindful Horizons

Navigating the Digital Maze: Social Media's Impact on Self-Esteem


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Join therapist Jiselle Roman, LCPC, as she delves into the complex relationship between social media and mental health. Explore the detrimental effects of constant comparison and unrealistic standards, while discovering practical strategies to foster a healthier digital experience and cultivate greater self-esteem.

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Inara's Insights: Navigating Mindful HorizonsBy Inara Counseling & Consulting, PLLC