Hey friends, today I share a more vulnerable episode during a moment of fear in hopes it might make you feel less alone on your journey. The path to expansion often comes with many moments of contraction to shed what no longer serves you and prepare you for what's next. However, it can be hard to see it that way in the moment and today, I just want to honor the very real emotions that come up on this journey like fear, overwhelm, sadness, grief, anxiety or even depression. Even if only to simply say, I'm right there along side you. And sometimes, knowing you're not alone can be even more powerful than a motivational pep talk, however I hope you find a bit of inspiration in today's episode as well. I share my favorite kick in the ass podcast episode by Mel Robbins, for anyone needing a pep talk to keep going below:

Your Dreams Are Not a Joke: It’s Time to Dream Big Again & 3 Ways to Get Started

If you enjoyed this episode, please share it with a friend or write a review!

Connect with us after the show on Instagram @IamTiffanyPaul and @Breakthematrixpod

Thanks for being part of the movement, to self-liberate xx