Send us a Text Message.Join Dr. Westman as he shares expert insights for navigating the holiday season on a low-carb diet.  Discover strategies for managing gatherings with low-carb dishes, address concerns about cholesterol and heart health, and explore resources like the Society of Metabolic Health Practitioners. Stay tuned for upcoming discussions on using low-carb diets in mental health treatment. Subscribe now for empowering health discussions with Dr. Westman!Fit, Healthy & Hap...

Navigating the Holiday Season on a Low-Carb Diet E80 - Keto Made Simple Podcast

CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 

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Send us a Text Message.Join me as I explore how to reverse type 2 diabetes through lifestyle changes! In this video, I share insights on adopting a low-carb diet and the challenges that come with changing eating habits. Learn about the American Diabetes Society's emphasis on diet and lifestyle over medication, and why transparency in funding and a paradigm shift in diabetes treatment are crucial. Discover how low-carb diets can improve health and why staying engaged with the American Diabetes...

You DO NOT Have To Have Type 2 Diabetes!

Send us a Text Message.Dr. David Unwin, a UK GP, explores the benefits of a low-carb diet through patient success stories. His collaboration with diabetes.co.uk has helped many achieve drug-free diabetes remission. He emphasizes the importance of understanding sugar intake and its impact on health, advocating for lifestyle changes to achieve better health outcomes. Dr. Unwin also conducts research on the effects of a low-carb diet on various health conditions and promotes sustainable farming ...

Unveiling the Truth: Why You Can't Trust Your Doctor About Medication with Dr David Unwin

Send us a Text Message.Join Dr. Eric Westman and Dr. Jane Unwin in a thought-provoking discussion on food addiction and its implications. Explore diagnostic tools, treatment strategies, and the societal challenges surrounding this issue. Gain valuable insights from two leading experts in the field during this insightful YouTube conversation.→ FREE LAB WORKSHOP → TYPE 2 DIABETES & PREDIABETESJoin Dr. Westman in this LIVE lab workshop on April 29, Decoding your lab tests.https://adaptyourli...

Breaking Free: Strategies to Overcome Food Addiction with Dr. Eric Westman and Dr. Jen Unwin

DIABETES CAN BE REVERSED! - Interview with Dr. Jason Fung

Send us a Text Message.Discover the latest insights on cholesterol and its impact on health in our new YouTube video! We explore the importance of assessing atherosclerosis beyond just cholesterol levels and delve into the ongoing debate around low-carb and ketogenic diets. Join us as we discuss personalized cholesterol management, recent research findings, and the potential benefits of ketogenic diets, including their anti-inflammatory effects and ability to enter ketosis for energy. Plus, w...

Navigating the Holiday Season on a Low-Carb Diet E80 - Keto Made Simple Podcast

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