In this episode I chat with my friend and fellow nutrition coach Ali Foronjy with AFit Coaching to discuss her approach to eating and weight management over the holidays.

Ali gives you an excellent peak into the type of mindset you need to be successful with weight loss and weight maintenance, not just over the holidays, but year round.

Ali helps moms 35+ get lean for the last time in 90 days without obsessing over food or fitness with her Metabolism Renewal Eating Method.

You can follow Ali on Instagram @alisonforonjy

You can also follow me on Instagram @getfitwith_angela AND pick up my FREE Holiday Fat Loss Guide.

It's everything you need to be able to navigate food over the holidays.

Get your copy HERE.