Stephanie McLaughlin kicks off season four of the Forty Drinks Podcast by exploring the concept of the "Ick" - that feeling of something not quite fitting in our lives as we approach or pass our 40th birthday. She shares her own experience and the mission of the podcast, which is to make it common knowledge that there is a transition most of us face around age 40 and to showcase different versions of that transition so that no one feels alone. Stephanie also previews the upcoming season and discusses the trends she has noticed in her conversations with guests.

Navigating the 'Ick': Stories of Transformation and Growth

Welcome to the Forty Drinks Podcast, season four! In this episode, host Stephanie McLaughlin dives into the topic of the "Ick" - that feeling of something not quite fitting in our lives as we approach or pass our 40th birthday. Stephanie shares her own experience and the mission of the podcast: to make it common knowledge that there is a transition most of us face around age 40, and to showcase different versions of that transition so that no one feels alone. She discusses the introvert-extrovert dynamic and how it impacts how we process information. Stephanie also gives a preview of the upcoming season and shares some of the trends she has noticed in her conversations with guests. Tune in to hear more about this transformative stage of life and the stories of those who have navigated it.

Highlights from this episode include:

- The concept of the "Ick" and feeling like something doesn't fit anymore

- The importance of trusting our own thoughts and feelings over external authorities

- The potential for minor adjustments or major life changes during this transition

- The impact of childhood experiences on adult lives

- The desire to find fulfillment, meaning, and alignment in life

- The role of intuition and self-reflection in making important decisions

- Embracing change and getting comfortable with uncertainty

Tune in to hear more about this transformative stage of life and gain insights from those who have navigated it. 

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Do you have the Midlife Ick? 

Download Stephanie’s guide to the Ick to diagnose whether you or someone you love is suffering from this insidious midlife malaise. www.fortydrinks.com/ick  

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The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communications