On this week's episode of Own the Microphone, Bridgett McGowen welcomes author, speaker, podcast host, and global communications expert who is the founder of Clear Communications and Solutions LLC, Monique Russell. Bridgett and Monique discuss how to avoid nerves before a speaking performance, sticking to your routine, and more!

2:30

How does Monique Russell deal with nerves?

6:50

You haven't heard the words.

16:00

Becoming familiar with your presentation room.

 

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