In The Pod

Navigating The Pandemic w/ Kayla Countryman


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2020 was a difficult year for everyone in some aspect of life. When this was recorded (Monday, April 13th, 2020) COVID deaths were continuing to rise and our country was shut down. I was able to have a candid conversation with California native & now black-owned business owner Kayla Countryman state we were in during 2020. Below are the timestamps of our conversation.

  1. Control in a Pandemic (1:00)
  2. California (3:30)
  3. Yoga + Leadership (6:45)
  4. Inspiration & Work Community (12:00)
  5. Tapping into Self (22:00)
  6. Balance + Routine (26:20)
  7. The Phone (34:10)
  8. Love over Fear (47:45)
  9. ...more
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    In The PodBy Derrick Jones-Nelson

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